Puffiness Under Eyes

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Rinse your face in cold water when you wake up or when puffy eyes attack anytime of the day to constrict blood vessels and reduce swelling.

Avoid foods high in saturated fat and consume more fibre in your diet. Regularity helps move toxins out of the body, which helps control puffiness.

Get enough sleep. If you don't, the skin surrounding your eyes is guaranteed to swell. If you're out late Saturday night, log in a few extra hours on Sunday morning. You must get 8 hours sleep daily.

Sleep on your back with your head elevated by two pillows. This allows fluid to drain overnight instead of collecting under your eyes, causing puffiness.